Ingredients
40g oat flour
20g coconut flour
30g vanilla protein powder
40g greek yoghurt
40g apple sauce
1 egg
0,5 dl milk
3 tbsp tiger spice chai
1 tsp baking powder
1 tsp psyllium husk
3 tsp cinnamon
2 tsp cardamom
1 tsp ground calves
a bit salt
Directions
Preheat the oven at 175 degrees Celsius. Blend all the ingredients together with a mixer, and pour the batter into 6 regular muffin forms. Put the muffins into the oven for about 15 minutes, and enjoy!
I topped my muffins with sukrinmelis and crushed gingerbread.
Marthe Sandvik Alvestad 