Chocolate & Banana Protein Pancakes

Ingredients 20g oats 10g coconut flour 1 tbsp cacao powder 30g protein powder chocolate 1 tsp psyllium husk 1 tsp baking powder 1 egg / 2 egg whites 1/2 banana 1 tbsp greek yoghurt 0,25-0,5 dl milk/ water a bit salt Direction Mix it all together in a blender.

Gingerbread Protein Butterfingers

Gingerbread Protein Bars¬† 30g myofusion peanut butter cookie dough / vanilla protein powder 50g natural creamy nutbutter ( I used peanutbutter.. ofc) 15g coconut oil (melted) a bit salt 2 tsp cinnamon 1 tsp cardamom 1/2 tsp ground cloves Chocolate cover 20g dark chocolate chips 10g coconut butter Directions First you`ll mix all the ingredients…

Banana & Vanilla Protein Pancakes

Ingredients 20g oats 10g coconut flour 1 tsp vanilla stevia drops 1 tsp baking powder 1 tsp psyllium husk 30g vanilla protein powder 1/2 banana 1 egg / 2 eggwhites 0,25-0,5 dl milk/ water 2 tbsp greek yoghurt/ quark a bit salt, cardamom and cinnamon Direction Mix it all together with a hand blender and…

Gingerbread Protein Pancakes

Ingredients 20g oats 10g coconut flour 30g vanilla protein powder 40g apple sauce 1 egg / 2 egg whites 2 tbsp greek yoghurt 0,25-0,5 dl milk/ water 1 tbsp baking powder 1 tbsp psyllium husk 2 tsp cinnamon 1 tsp cardamom 1/2 tsp ground cloves a bit salt Directions Mix it all together in a…

Sweet Potato Protein Pancakes

Ingredients 20g oats 10g coconut flour 30g vanilla protein powder 50g sweet potato 1 egg / 2 egg whites 2 tbsp greek yoghurt 0,25-0,5 dl milk/ water 1 tbsp baking powder 1 tbsp psyllium husk a bit salt Direktions Cut the sweet potato into small cubes and cook them for about 10-15 min, and mash…

Chocolate Chip Peanut Butter Protein Cookies

Ingredients 30g Gaspari Nutrition MyoFusion Elite Protein Series Peanut Butter Cookie Dough 50g smooth natural peanut butter 30g oat flour 1 egg 1 egg white stevia drops vanilla – dark chocolate chips Directions Preheat the oven for 175 degrees Celsius. Mix all the ingredients, it should become like a dough, if not you might add more protein…

Lemon Coconut Protein Pancakes

I know it sounds a bit weird to put lemon juice into a pancake recipe, and I must say that I was pretty skeptical myself. But I wanted to try something new and they actually turned out absolutely delicious and a “fresh”. Worth a try! 20g oats 10g coconut flour 30g vanilla protein powder 30g…

Chocolate Covered Peanut Butter Protein Balls

Protein Balls 30g protein powder vanilla / myofusion peanut butter cookie dough 50g natural creamy peanutbutter 15g coconut oil (melted) vanilla/ english toffee stevia drops a bit salt cinnamon (optional)  cardamom (optional) Chocolate cover 20g dark chocolate chips 10g coconut oil/ butter First you`ll mix all the ingredients for the protein balls until you get…

Chocolate Peanut Butter Protein Cookies

30g almond flour 20g chocolate proteinpowder (pea protein) 30g natural peanut butter 14g raw cacao powder 1 egg white english toffee stevia drops chocolate stevia drops Preheat the oven at 160 degrees celsius. Mix all the ingredients together, roll 7 balls and put them on a bakingpapir.¬† Put the balls into the oven for 10…

Banana Protein Bread

1 banana 50g oat flour 10g vanilla proteinpowder 1 tbsp greek yoghurt 1/2 tsp baking powder 1/2 tsp psyllium husk 2 tbsp sukrin gold ( sweetener) 1 egg white cinnamon cardamom 1/4 tsp salt Preheat the oven at 175 degrees celsius. Mash the banana and then mix in all the other ingredients, pour it into…