Chocolate Peanut Butter Protein Bar

Chocolate Peanut Butter Protein Bar

Ingredients

30g oat flour

20g vanilla protein powder ( I used Prozyme from Tech Nutrition)

20g sukrinmelis

50g natural peanut butter, creamy

15g coconut oil extra virgin

1 tbsp honey

Chocolate

40g sugar-free chocolate

5g coconut butter ( or coconut oil)

Optional to add the chocolate layer, but it`s so good!

Chocolate Peanut Butter Protein Bar

Directions

Before you start making the proteinbar ( first layer) you should melt the chocolate and coconut butter together in the microwave, and put it to the side.

Add all the ingredients that goes into the proteinbar (first layer) in a bowl and mix it all together into a thick dough.I choose to cover a small squared lunsh box with plastic wrap and pressed my protein dough into the box. The plastic wrap will make it a lot easier to get the protein bars out.

When the protein bar is pressed into the box you can pour the chocolate over and put it into the fridge for about 15 minutes or until the chocolate is fixed. This recipe will make 3 delicious, regular sized protein bars! Protein bars should be kept refrigeratedChocolate Peanut Butter Protein Bar

Nutritions per protein bar

With the chocolate: 305 kcal, 13g protein, 19g carbs, 20g fat

Without the chocolate: 226 kcal, 12g protein, 13g carbs, 14g fat

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One Comment Add yours

  1. hildemad says:

    Naaam! Disse ser helt nydelig ut. MÅ prøve dem!

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